6 Easy Ways to Get Rid of Dark Circles Under Your Eyes

Dark circles are characterized by darkening or blackening of the area around the eyes. This condition is often associated with sleep deprivation. Dark circles around the eyes can make you look lethargic, tired, and even sick. Below are some of the causes that can contributes to the appearance of dark circles:

• Sleep problems are indeed one of the ultimate causes of dark circles. In addition to dark circles in the eyes, lack of sleep can also cause a buildup of fluid under the eyes, thus making your eyes look puffy due to the eye bags.
• Lack of water consumption can make your skin dull and dry. As a result, the blood vessels around the eyes become more visible, and the eyes appear sunken and darker.
• Dry and tired eyes are a common problem for workers who continuously stare at the laptop screen for too long. This will make the blood vessels around the eyes widen, and as a result, dark circles will appear.
• Sunlight exposure encourages skin cells to produce melanin. Melanin is what then gives a dark color, including the circles under your eyes.
• Dark circles can also occur due to heredity. This condition can disappear over time, or it could also get worse due to aging.

How to Get Rid of Dark Circles?

Some causes of dark circles, such as genetics or certain health conditions, may require special treatment. However, if dark circles are caused by lack of sleep and staying up late, there are simple ways that you can do, to get rid of them easily at home.

1. Get enough sleep

Even with the demands of the workforce that seem endless and thus force you to stay up late, keep in mind that ensuring you have a good quality of sleep is important to get rid of your annoying dark circle. Without proper sleep, your face will look paler, and thus dark circles become more obvious.

Try to sleep for 7-9 hours each night as much as possible. If your work is done, immediately prepare to rest and avoid scrolling your phone in bed. To help you sleep better at night, you should follow good sleep hygiene. This can do wonders to help improve your sleep quality.

2. Compress puffy eyes with ice

Cold compresses can help to relieve swollen eyes due to lack of sleep. This method can also help disguise the dark circles that may appear. You can do this by wrapping ice cubes in a towel or handkerchief before putting them to your eyes. Or if you don’t have ice cubes, you can alternatively dampen a towel in ice water. However, don’t put ice directly on your eyes, because doing so can make you get frostbite.

You can compress your eye for about 20 minutes. Apart from getting rid of dark circles, this method can also help to relieve tired eyes due to staring at a computer screen all day.

3. Compress with tea bags

Don’t throw away your brewed tea bags immediately after use. Tea bags can also help to disguise dark circles under your eyes. The caffeine and antioxidants in tea can help improve blood circulation and narrow blood vessels. That way, your under-eye area will be brighter. To disguise dark circles, you can soak black tea or green tea in hot water for 5 minutes (or use your former tea bag that has been brewed).

Afterward, cool it in the refrigerator for about 15 minutes. After it’s cool enough, compress your eye with the tea bags for about 10-20 minutes. Then rinse the eyes with cold water.

4. Cucumber mask

Putting cucumbers over the eyes is indeed one of the most effective ways to get rid of panda eyes. Cucumbers, vitamin C, and caffeic acid are useful as natural anti-inflammatories. These ingredients can help relieve puffy eyes, as well as disguise dark circles.

5. Drink enough water

As already mentioned, dehydration can trigger the appearance of dark circles under the eyes. Thus why, you have to drink enough water – at the very least 2 liters or the equivalent of 8 glasses of water every day. When you are busy and too engrossed in working, it is very common to forget to drink up. To troubleshoot this common problem, you can prepare a water bottle on your work desk. That way, you can always be reminded to drink up by the hours.

6. Face massage with gua sha

Giving light massage in the eye area with gua sha can help improve blood circulation. Thus if you experience swelling under your eye bags or in any other areas of your face, gua sha can be the solution to get rid of those. Massaging the face with the gua sha technique can reduce swelling and get rid of dark circles.

In addition to improving circulation, gently massaging around the eyes can also help you feel more relaxed after a hard day’s work. But keep in mind that the skin under the eyes tends to be thin and quite sensitive. Thus, rubbing it too hard can irritate it.

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