Fitness Archives – Page 10 of 17

Fitness

How to Select the Best Bumper Plates for your Home Gym

Finding the right bumper plates can be tough. Here are tips on how to find the right ones for your home gym.

by: Frankie Stein

Benefits of Fat Freezing: Helping You Transform Your Body

Fat treatments that involve freezing are a relatively new and innovative way to help you achieve your dream body shape without the need for surgery or other drastic measures. So, by understanding the benefits of

by: Heana Sharma

Fitness

What is CrossFit & Best CrossFit Gym in Pakistan

CrossFit is a fitness program that uses multiple exercises, including weightlifting and conditioning. It was developed by Coach Greg Glassman in 2000 and has since become popular worldwide. CrossFit aims to improve physical fitness with high-intensity

by: Syed Qasim

Fitness / Health

5 Ways to Revamp Your Wellness Routine This Fall

Out of all the times to get back into a wellness routine, fall is definitely the best. This is because fall is right before the holiday season, which is oftentimes packed with events, activities, and

by: Eric Frostwick

Fitness / Health

3 DC Super Heroes That Aren’t Doing Yoga (But Probably Should)

During the past few years, yoga has become incredibly popular. Many people do yoga regularly, as it helps them with their strength, flexibility, and mobility. Many people have fallen in love with superheroes, particularly the

by: Eric Frostwick

Fitness / Health

Cutting Fat on Bodybuilding Cycles: What You Need to Know

Anyone who has gone through a cutting phase in bodybuilding knows that it is not an easy task. In order to burn fat and reduce excess body fat, you need to be extremely disciplined with

by: Eric Frostwick

Fitness / News

Jacey Hinton on Journalism, Modeling and Athleticism

Many people choose the career path that they do because it is something that they feel passionate about. In relation to this, an academic article has noted that, “Journalists identify with a medium because it