anxiety Tag

Griffin Kapelus is focused on making a difference wherever he can. Read our interview with Kapelus about how he overcame his challenges to bring change.

Although stress is unavoidable, there are healthy coping methods of recovering quickly before it takes control. Here are some relaxation techniques to use.

Work, family, and the rest of daily life can bring high levels of stress. Find out how to relax at home with breathing exercises and other techniques!

Most people find great relief from anxiety with the help of several remedies and treatments. Here are some of the best.

If you have thoughts of harming yourself or others, securing in-patient mental health treatment is crucial. Know what to expect before you check in.

For more than a century, Southeast Asia people have used the herbal product Kratom. What are the benefits of this Kratom strain?

CBD gummies can help treat a plethora of health problems, from chronic pain to anxiety. Discover if Smilz is the right choice for your health needs here.

News consumption is easier than ever these days, but it can also cause stress. Find out how news affects your mental health.

Anxiety can derail the day. Here are some useful tips on how to manage anxiety and overcome the stressors of the world.